top of page

Therapy Sessions

Your mental health matters, wherever you are.
Skip the commute and connect from the comfort of your space.

Therapy with us is always accessible, evidence based, confidential, affordable, convenient, personalized, socially conscious!

How It Works

how therapy works illustration

What We Can Help With

stress therapy illustration
Stress Management
burnout therapy illustration
Managing Burnout
boundary therapy illustration
Boundary Setting
assertive therapy illustration
Assertiveness
trauma therapy illustration
Trauma
grief therapy illustration
Grief and Loss
therapy illustration
Behavioural and
Emotional Regulation
therapy
Adjusting to Change
and Life Transitions
career and WLB therapy illustration
Career Concerns and
Work-Life Balance
anger therapy illustration
Anger Management
mood therapy illustration
Mood Difficulties
(Mild to Moderate Anxiety and Depression)
interpersonal therapy illustration
Self-Love, Self-Confidence,
and Self-Esteem
body image therapy illustration
Eating and Body
Related Concerns
self love therapy illustration
Interpersonal Issues (Relationships, Peers, Parents)

Why Choose Us?

sign-of-psychology-symbol-is-isolated-on-a-white-background-icon-color-editable-free-vecto

Psychologist

Founded

free-solved-black-puzzle-pieces-icon-182

Integrated

Services

png-transparent-computer-icons-person-user-others-monochrome-social-group-black-removebg-p

Socially

Conscious 

images.png

Flexible

Options

Book a Therapy Session
Information About Our Professionals Available

Here’s more information about our therapists that are available,

to help you choose your best match!

Adiba M Sait

Adiba M Sait

Psychotherapist, NLP Practitioner, and Trauma Informed Certified

What Our People Say

This is such a beautiful platform for mental health especially the instagram page is filled with truth and i like the approach and the way she uses the teams which boosts my confidence personally I keep seeing her reels a lot which already give me so much insights and ideas about so many things around. She is a true soul ❤️

Very organized and professional. I love their therapy sessions and their social media posts are very useful and informative. I'd definitely recommend people to try out Mind Splatters

The counsellors are professional. I would definitely recommend their services to others. The content on social media is extremely helpful. Thank you!

Frequently Asked Questions

The Support You Need, At Your Fingertips.

Join our Mailing List

Join our mailing list for exclusive offers, insights, and updates delivered straight to your inbox!

Subscribe Now!

Thanks for subscribing!

bottom of page