top of page
Writer's pictureIntern At Mind Splatters

Navigating Neurodiversity: Creating Inclusive Workplaces for All

-Nanditha Gururaj

Intern, Nov- Dec 2023


The term "neurodiversity" has gained currency in today's heterogeneous workforce. It acknowledges that neurological variances such as autism, ADHD, dyslexia, and others are natural variations of the human brain. Embracing neurodiversity is an investment in tapping into the unique talents and views that neurodivergent individuals can bring to the table, as well as encouraging inclusivity. It is critical to make accommodations that build a more inclusive and tolerant environment in the workplace to accommodate neurodiversity.



An accommodation is a modification or change to a job application process, work environment, or the manner in which the position is customarily performed that allows a qualified individual with a disability to perform the essential functions of the position and allows an employee with a disability to enjoy the same benefits and privileges as similarly situated employees without disabilities.


A neurodivergent individual working in an open-plan workplace may find the environment overly noisy and distracting, impairing their ability to work. Assume a neurodivergent worker is aware that wearing headphones can help them concentrate. However, when the employee puts on headphones, a supervisor informs them that headphones are against office policy since they impair community-building. The supervisor informs the worker that in order to use headphones, the worker needs to submit an accommodation request to human resources (HR).

As a neurodivergent worker, you may have various working demands and preferences. Certain tasks may be more difficult or stressful for neurotypical coworkers as a result. However, with the correct accommodations, you may perform at your profession while also feeling more at ease and supported.


Before approaching your employer about adjustments, do some study into what types of accommodations would be beneficial for your individual circumstances. Schedule a meeting with your HR representative or supervisor when you're ready to request accommodations. Be specific about what you require and why you require it, and offer any supporting documents or medical records as needed. Remember that you are not required to divulge your exact illness if you do not feel comfortable doing so; instead, concentrate on the accommodations that will allow you to execute your job to the best of your abilities.



Many neurodivergent people have routines or sensory demands that necessitate flexibility in their work schedules. Allowing flexible work hours allows people to develop a pattern that meets their needs, reducing stress and anxiety. Working sooner or later in the day, for example, can contribute to better productivity and job satisfaction.

Neurodivergent people may be more sensitive to sensory stimuli such as bright lights, loud noises, or crowded places. Making sensory-friendly workstations available can make a huge difference. Adjustable lighting, noise-cancelling headphones, or dedicated quiet zones where staff can retire when they need a break from sensory overload may be included.


Recognising that neurodivergent people may excel in some areas or have distinct talents, job responsibilities might be customised to maximise their potential. Offering possibilities for skill-based job matching and task flexibility can help neurodivergent people excel in their professions.


Creating workplace accommodations that support neurodiversity is about more than just meeting legal requirements; it's about cultivating a culture of inclusion and acceptance. Organisations may tap into a wealth of untapped talent and create an environment where all employees, regardless of neurodiversity, can thrive and contribute their unique perspectives and abilities by implementing these adjustments. Embracing neurodiversity is not only the moral thing to do; it is also a wise business move that can lead to increased innovation, creativity, and productivity.



40 views4 comments

4 Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Rated 5 out of 5 stars.

This piece highlights the importance of compassion, inclusivity and support in the workspace environment!

Like

Rated 5 out of 5 stars.

Taking everyone into consideration in establishing a positive workplace environment is so thoughtful!

Like

Rated 5 out of 5 stars.

This was such an interesting read! Accomodating workspaces would not only cultivate a culture of acceptance but also create a productive environment. ✨

Like

Rated 5 out of 5 stars.

Accommodating workspaces can be so so important ✨ Glad you highlighted this :)

Like

Book an Appointment

Want to start your mental health journey? 
Talk to a therapist today.

bottom of page