- Dhruvisha M
Intern at Mind Splatters, Sept-Oct 2023
We all look for motivation, inspiration, and insights from various sources like books, speeches, and other activities. But movies are something that has the power to inspire and impact you. In our blog, we have meticulously curated a list of must-watch movies, documentaries, and short films that have the potential to shape your personal growth
1) TO THE BONE
"To the Bone," a Netflix-produced drama written and directed by Marti Noxon, is one such gem that enchants beautiful shots, remarkable acting, and an enticing potential to leave a lasting impact on your perspective. "To the Bone" is more than just cinematic charm; it is a revelation of the human spirit's resilience. This film undertakes the challenging task of unraveling the intricacies of anorexia, using the gallows humor that is often an inside joke among "rexes" - the anorexics themselves.
To truly address anorexia, one must confront the broader societal malaise that fixates on weight and enforces unrealistic beauty standards. Eating disorders, like anorexia, are symptoms of a culture's sickness. "To the Bone" possesses a rare self-awareness about the illness and those who endure it, offering a commendable portrayal of the journey to recovery. Be prepared to be moved, inspired, and enlightened by this cinematic masterpiece that tackles the complexities of life and the indomitable spirit that defies all odds.
2) EAT. PRAY. LOVE
Sometimes, a story comes along that touches the soul, and "Eat, Pray, Love" by Elizabeth Gilbert is undoubtedly one of those tales. A memoir that transcends mere words on paper, it takes readers on an intimate and transformative journey of self-discovery, healing, and personal growth.
It is the raw, honest, and introspective storytelling that resonates with anyone who has ever questioned their path in life. The narrative follows Gilbert, a woman who, like many of us, finds herself lost and discontented with the life she is leading. She embarks on a year-long journey to three different countries: Italy, India, and Indonesia. Each destination represents a different aspect of her quest for fulfillment: pleasure, devotion, and balance.
In a world that often rushes by, "Eat, Pray, Love" serves as a poignant reminder to slow down, embrace the flavors of life, seek solace in our hearts, and cherish the love that surrounds us. This is more than just a movie, it is an invitation to embark on your transformative journey. It is the profound life affirmation hidden within its very title, Pray, Love.
3) BOY INTERRUPTED
In the realm of documentary filmmaking, certain stories stand out as powerful vehicles for personal growth and enlightenment. "Boy Interrupted," an HBO documentary, is one such exceptional film that takes us on a deeply introspective journey into the complexities of mental health, particularly the harrowing challenges of adolescent bipolar disorder.
This poignant documentary unravels the life of Evan, a young boy who grapples with the shadows of bipolar disorder. The filmmakers, by profession, and affluent by circumstance, are Evan's parents. They capture Evan's tumultuous journey through life, recording the highs and lows with astonishing candor, revealing several instances of deeply disturbing behavior
One of the most alarming facets of "Boy Interrupted" lies in the portrayal of the psychiatrist who treats Evan. He deems Evan's eventual suicide as inevitable, labeling bipolar disorder as the "cancer" of mental health. It is a stark reflection of the stigma and misunderstanding that still shroud mental illnesses.
It is a stark reminder of the silent battles that many individuals face daily. Evan's struggles are poignantly captured through his facial expressions and body language, allowing us to connect with the raw, unfiltered reality of mental illness. "Boy Interrupted" compels us to take a compassionate and informed approach to mental health. It encourages us to challenge the stigma surrounding these issues and emphasizes the necessity of support, understanding, and professional help.
4) DEAR ZINDAGI
Gauri Shinde's "Dear Zindagi," released in 2016, is undoubtedly one of the latter, a cinematic masterpiece that exemplifies the power of storytelling in fostering meaningful discussions. It not only captivates us with its storytelling but also serves as a poignant reminder of the stigma that often surrounds therapy and mental health.
The story revolves around Kaira, portrayed brilliantly by Alia Bhatt, a young and successful cinematographer. As the plot unfolds, we are invited into her world, one marked by abandonment issues and emotional struggles that threaten to unravel the facade of her apparent success. The film subtly addresses this issue through a scene in which Kaira's domestic help grapples with the concept of therapy. However, a simple analogy comparing the mind to other parts of the body instantly triggers a revelation, the idea that therapy is for everyone.
It is a powerful tool for anyone seeking personal growth, self-understanding, and the unraveling of their emotional complexities. This film has the potential to start conversations, dissolve stigma, and encourage us all to prioritize our emotional well-being.
In the realm of storytelling, these films and documentaries offer not just narratives but the gift of inspiration. They beckon you to watch, reflect, and emerge with a renewed spirit, ready to embrace life's uncertainties, celebrate its joys, and confront challenges. Your personal growth awaits, let these cinematic wonders be your guide.
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