Free Resources

We are not an emergency helpline, a suicide prevention helpline, or an organization that provides immediate medical services.

If you are having thoughts of self-harm, or suicide, please call a suicide prevention helpline.

 

Here’s a list of 24/7 helplines (We do not own any of these, the list was prepared by accessing resources available to the general public) 

 

List of 24/7 helplines 

• ICALL - 9152987821 

• Aasra -  022-27546669, +91 98204 66726

• 1Life - 07893078930

• Sahai Suicide helpline - 080-25497777, 

• Sahai - +91 080 25497777, 9886444075

• Parivarthan Counseling Helpline Services - +91 7676 602 602 

•  Sa-Mudra Yuva Helpline - +91 9880396331

•  Mitram Foundation - 80 2572 2573

• Arpita Foundation - 80 2365 6667

• Vimochana - 80 2549 2781 

• Ashraya - 08025251929